Working out is a great way to feel good about yourself and stay healthy, but it can also be an opportunity to make sure you look great. You don’t want to arrive at the gym in your workout gear only for people to think you’re going on a jog when you’re going clubbing. Follow these four tips, and your next workout will be stylish and well put together.
1. The Right Clothing
Whether it is a sauna dance or an outdoor dance class, you want to feel comfortable. You should never have to worry about being completely covered up so that you aren’t too hot. But wearing the right clothes for your fitness activity also means not having to worry about seeing sweat stains on your shirt.
If you’re unsure what kind of workout clothes to wear, start with something simple like leggings or tight shorts. You can always layer over these with a t-shirt or flimsy tank top (so you can easily take it off for your workout). Wear an outfit like this to the gym to see if it’s comfortable during your workout.
Another option is to wear exercise clothes specially designed to look good after they’ve been through strenuous exercise (i.e., sweat-wicking fabric). These will keep you feeling dry and fresh while you work out. Whether you choose loose tops over formfitting pants, slimming cropped leggings, or something else entirely, there are workout clothes for every body type. Choose clothing that is well-fitted and made of breathable materials. A well-fitted sports bra is also key to keeping everything in place while you exercise.
2. Wear Light Makeup
While you’re working out, you’ll want to keep your makeup simple. Sweep some powder on your face to help control the shine, and use a light lip balm or gloss. You don’t want anything too heavy or distracting while you’re trying to focus on your workout.
If you’re doing an outdoor activity, like running, you might also want to consider wearing sunscreen. You don’t want your makeup running off your face and into your eyes while you’re trying to stay active!
For a quick and easy everyday makeup look that will still look good at the gym, follow these steps:
- Apply a light foundation or BB cream all over your face.
- Apply a thin layer of powder to set the foundation and help control the shine.
- Sweep a light bronzer on your cheeks, forehead, and nose to give your skin a bit of colour.
- Apply a thin layer of black eyeliner on your top lid and a coat of mascara.
- Finish with a light pink lip balm or gloss.
3. Keep Your Feet Comfortable
Not only should your workout attire fit perfectly, but so should your workout shoes. If you are wearing the wrong type of shoe, not only will this make it difficult to exercise properly, but it will make your feet uncomfortable. You may want to buy new sneakers well before working out so that they aren’t worn down when you need them most.
Stylish workout sneakers can make a huge difference in setting your fitness goals and making you feel good about yourself. There are many types of shoes to choose from, but here are a few tips to make sure you pick the right pair:
- Wear comfortable socks. Your feet will be up close and personal with your shoes, so they want to be as happy as possible!
- Choose black shoes. They go with everything and can withstand any weather condition.
- Go high top. The high tops will provide more support and stability than lower-cut shoes for those who need them. You should also try out the shoe first and walk around for a bit before buying it so that you can see how it feels on your feet.
4. Style Your Hair
Working out can be a great time to let your hair down (literally). Try wearing it in a messy bun or high ponytail if you have long hair. This will keep your hair out of your face and off your neck. It will also help keep your hair from getting too sweaty.
If you have short hair, consider putting it up in a cute braid or ponytail. There are many ways to style your hair for a workout, so find one that works best for you.
Adopting a few of these tips will go a long way to help you look your best while working out. You’ll want to wear light makeup, keep your feet comfortable and stylish with the right shoes, style your hair in a way that’s easy for exercising (try messy buns or high ponytails), and choose workout clothes that fit well. Don’t forget about sunscreen if you’re doing outdoor activities.
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