You may feel a little sore and tired after breast surgery. When you choose to get breast implants and go home afterward, you should expect some discomfort at first.
But to get over that, you need some recovery tips to have a smooth process and bounce back quickly. You need to know what to expect so you don’t worry about it more than you should.
Read on to learn some important facts about recovery and learn some tips to recover from a breast implant procedure.
Follow Post-Operative Instructions
Following post-operative instructions is critical to achieving desired outcomes from the procedure. Follow the surgeon’s instructions about taking any prescribed medications and when it is safe to resume normal activities.
Also, eating a nutritious diet and staying well hydrated can aid with the surgery recovery process. Pay close attention to potential signs of infection, including redness, swelling, and feverishness, and contact your health professional for prompt medical care.
Take Sufficient Rest
After the procedure, the body needs to heal. The body needs to recuperate before returning to a typical level of activity. Women should give their bodies time and rest to heal. Generally, it is suggested to take a minimum of three days to a week of rest.
Strenuous activities or using the arms should be avoided, as they can put excess strain on the body. Proper sleep is encouraged throughout the healing process, as the body regenerates and repairs the tissues during sleep.
Manage Discomfort and Swelling
It is beneficial to use cold compresses directly on the area or to take over-the-counter medications. These can help reduce inflammation and discomfort.
Wearing a comfortable support bra can help during your recovery, as well as wearing loose-fitting clothing. Your surgeon may have additional recovery tips for you, so make sure to ask any questions you may have with regards to swelling concerns.
Care for Incision Sites
It is important to keep the surgical area clean and dry. After 24 hours, patients should start showering. However, you should avoid submerging the incisions in water.
Patients should also avoid any do-it-yourself solutions to incision care, such as using:
- hydrogen peroxide
Proper hygiene and wound care help promote healing and reduce the risk of infection. If any redness, swelling, discharge, or unrelenting pain occurs at the incision site, medical attention should be sought immediately.
Gradually Resume Physical Activities
Taking the necessary precautions and not diving straight in will help your body adjust to the new implant(s). Start with low-impact exercise for a few days, increase the intensity of your workout for weeks, and don’t forget to warm up and cool down the muscles properly.
Make sure you do not exceed your limit and aim for 4-5 days of physical activity per week. Additionally listen to your body, as pain is a sign that you’re overdoing it or have a current injury. Make sure to plan your workouts with your doctor for any kind of physical activity.
If you believe you can follow these tips, then you might now be on your way to go for a breast augmentation by Dr. Sundin, for example.
Learn How to Recover From a Breast Implant Procedure
Recovery from a breast implant procedure may seem daunting, but with proper knowledge and preparation, it can be a smooth process. Follow the tips mentioned to minimize discomfort and maximize precaution during the healing period.
Remember, don’t be afraid to reach out for help if anything unexpected happens. Take care of yourself!
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